I'm Flexible and my harmony is fine but in some poses I basically can't bend plenty of becouse of my belly and large tits kid pose is a total disgrace, so is anything with bending in.. and perhaps lunges, uh, I have to maneuver my hand outsid of ft thanks https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html