Neurofeedback is an innovative technique that has received attention for its capability to help manage anxiety and enhance mental well-being. This approach involves using immediate visualizations of brain activity to teach individuals how to regulate their brain function. By monitoring brain waves, neurofeedback provides feedback that can help people https://michelle638b6p.suomiblog.com/utilizing-the-potential-of-neurofeedback-to-revolutionize-anxiety-management-and-improve-mental-well-being-46086005