In case you have an interest in Mastering more details on balancing your chakras by asana, Do that class on youtube. Action 4. Meditate and Chant: Sit relaxed, shut your eyes and Permit the magnificent surroundings close to you into your mind. हमारे हिंदू धर्म में ऐसी कई प्राचीन तांत्रिक https://www.youtube.com/@AacharyaGoldieMadan