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Northwest Rehab Group

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An shoulder workout can be essential for enhancing the muscle groups and tendons surrounding the shoulder area, promoting stability and reducing the risk of injuries. Including a variety of exercises can boost flexibility and maximize overall shoulder function, making daily activities more manageable and less risky. https://nwrehab.ca/essential-rotatorhttps://nwrehab.ca/essential-rotator-cuff-workout-strengthen-and-protect-your-shoulders/-cuff-workout-strengthen-and-protect-your-shoulders/
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