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Sadhna Things To Know Before You Buy

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One. Get started by getting a couple of deep breaths and focusing your consideration on The bottom of one's backbone, in which the 1st chakra (Muladhara) is located. While you inhale, picture energy flowing up within the earth and into your root chakra. : a phrase or phrase that is https://www.youtube.com/@AacharyaGoldieMadan/
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