Spine Pain is a very common medical problem due to today’s working habits. Individuals across different age groups face back pain problems. Extended working hours, poor posture, no regular exercise, mental stress and sports injuries are some of the main causes of back pain. Back pain is commonly ignored at https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3