Prolonged Sitting has become a standard part of modern lifestyles. Computer work, studying, driving, and using digital devices often keep people stationary for most of the day. Eventually, many individuals report stiffness in the lumbar region, particularly when standing up after extended sitting.Sitting without breaks can put excessive strain on https://www.zupyak.com/p/5000073/t/why-does-back-pain-get-worse-after-sitting-for-long-hours